Haddock

(Merlangius merlangus)
Fresh, whole, gutted, frozen and fillet varieties are available.
Whole/Round: 200-300 gr., 300-400 gr., 400-600gr., 600-800gr., 800-1000 gr.
Fillets: 60-80 gr., 80-100 gr., 100-140 gr., 140-180 gr., 180-220 gr.
Energy and nutritional values
Energy
380 kcal / 90 kJ
Fat
2 gr.
Carbohydrate
0
Protein
18 gr.